Stretch It Or Ditch It? Managing Fit Issues With Used Climbing Shoes

For many climbers, the pursuit of their passion can be an expensive endeavor. From gear to gym memberships, the costs can quickly add up.

That’s why the lure of snagging a pair of used climbing shoes at a bargain price is so tempting. After all, who doesn’t love saving some green while chasing their dreams on the wall?

However, as you slip on those gently worn shoes, you may find yourself grappling with a snug fit that leaves your toes feeling cramped and your heels slipping.

It’s a common conundrum, one that forces climbers to weigh their options: stretch it or ditch it?

The Case for Stretching

Potential Benefits:

• Cost Savings: Buying used climbing shoes can save you a significant amount, especially if they’re high-end models. Stretching them out could make them wearable and extend their life, maximizing your investment.
• Breaking In: New climbing shoes often require a break-in period to mold to your feet. Used shoes may have already gone through this process, making them more comfortable from the get-go.
• Environmentally Friendly: Reusing gear reduces waste and your carbon footprint. Stretching used shoes means they won’t end up in a landfill prematurely.

How to Stretch Climbing Shoes:

1. Heat Them Up: Use a hairdryer or place the shoes in a sunny spot to warm them up. The heat will make the materials more pliable.
2. Stuff Them: Tightly pack the toe box with socks or a shoe stretcher to gently expand the area.
3. Wear Them: Once stuffed, wear the shoes around the house for short periods, allowing your body heat to help the stretching process.
4. Be Patient: Stretching can take time, so don’t expect overnight results. Check the fit periodically and repeat the process as needed.

The Case for Ditching

Potential Drawbacks:

• Foot Pain: Improperly fitted climbing shoes can lead to discomfort, blisters, and even long-term foot issues like bunions or hammertoes.
• Performance Impact: Overly stretched shoes may not provide the precision and sensitivity you need for technical climbing moves.
• Durability Concerns: Excessive stretching can compromise the shoe’s structure and materials, leading to premature wear and tear.

When to Ditch Used Climbing Shoes:

1. Significant Size Difference: If the used shoes are more than a half size off from your typical fit, it may be best to find a better match.
2. Worn-Out Materials: Inspect the shoes for signs of excessive wear, such as compressed or deformed areas, which could impede stretching or lead to early breakdown.
3. Funky Odors: Let’s be real, used shoes can sometimes carry some funky smells. If the odor is overpowering, it may be worth ditching them for your olfactory’s sake.

Factors to Consider When Buying Used Climbing Shoes

Before you even encounter fit issues, there are a few key factors to keep in mind when shopping for used climbing shoes:

1. Intended Use: Evaluate whether the shoes were designed for your climbing discipline (e.g., bouldering, sport, trad). Different styles cater to specific needs.
2. Sole Condition: Inspect the soles for excessive wear or deformation, which can impact grip and performance.
3. Closure System: Ensure the closures (e.g., laces, velcro) are in good working condition, as they play a crucial role in achieving a secure fit.
4. Sizing Information: If possible, try to learn the original owner’s shoe size and foot shape to better gauge potential fit issues.

The Verdict: Listen to Your Feet

Ultimately, the decision to stretch or ditch used climbing shoes comes down to finding the right balance between cost savings and comfort.

If the shoes are only slightly snug and in good condition, giving them a gentle stretch could be worth a try.

However, if they’re causing significant discomfort or showing signs of wear, it’s probably best to invest in a better-fitting pair.

Remember, your feet are your foundation on the wall or rock, so prioritizing their well-being is crucial.

Don’t be afraid to experiment with stretching techniques, but also trust your instincts. If the shoes just don’t feel right, it’s okay to ditch them and keep searching for that perfect, broken-in fit.